Therapy that fits your life, not the other way around.

Connect with licensed therapists from the comfort of home. Get support for anxiety, depression, stress, trauma, relationships, grief, and more, with appointments available as soon as today.

  • Licensed Therapists
  • HIPAA Secure
  • Available in All 50 States
  • Most Major Insurance Accepted
  • Same Week Appointments
A patient smiling during a virtual therapy session on her laptop at home

Why Lyla Health

Care Designed Around You

Premium virtual mental health care that fits your life — without waiting rooms, commutes, or compromises.

Licensed Experts

Our licensed therapists provide evidence-based care tailored to your goals.

Nationwide Access

Receive therapy from anywhere in the U.S. We serve patients in all 50 states.

Flexible Scheduling

Morning, evening, and weekend appointments designed around your schedule.

Insurance & Affordable Self-Pay

We accept most major insurance plans and offer transparent cash-pay pricing.

Secure Virtual Visits

HIPAA-compliant encrypted video appointments from your phone, tablet, or computer.

Personalized Treatment

Every care plan is customized to your needs.

Specialized Care

Conditions We Treat

Whatever you're facing, our therapists have the training and experience to help.

Anxiety
Depression
PTSD
OCD
Panic Disorder
Bipolar Disorder
ADHD
Stress
Burnout
Anxiety
Depression
PTSD
OCD
Panic Disorder
Bipolar Disorder
ADHD
Stress
Burnout
Trauma
Grief
Relationship Issues
Women's Mental Health
Men's Mental Health
Life Transitions
Work Stress
Insomnia
Self-Esteem
Trauma
Grief
Relationship Issues
Women's Mental Health
Men's Mental Health
Life Transitions
Work Stress
Insomnia
Self-Esteem

Our Team

Meet Our Therapists

Compassionate, licensed professionals with years of clinical experience.

Dr. Amara Johnson, PsyD

Dr. Amara Johnson

PsyD

14 years of experience

AnxietyTraumaWomen's Mental Health
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Marco Rivera, LMFT

Marco Rivera

LMFT

9 years of experience

RelationshipsLife TransitionsStress
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Susan Hartley, LCSW

Susan Hartley

LCSW

22 years of experience

GriefDepressionOlder Adults
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Dr. Elena Moretti, PhD

Dr. Elena Moretti

PhD

11 years of experience

OCDPanic DisorderInsomnia
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Dr. Rohan Mehta, PsyD

Dr. Rohan Mehta

PsyD

12 years of experience

ADHDBurnoutMen's Mental Health
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Andre Carter, LPC

Andre Carter

LPC

8 years of experience

DepressionWork StressSelf-Esteem
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Simple Process

How Virtual Therapy Works

Getting started takes just a few minutes.

A patient on a virtual therapy video call with a licensed therapist from home
  1. Step 1

    Book Online

    Choose a convenient appointment time.

  2. Step 2

    Meet Your Therapist

    Secure HIPAA video appointment from anywhere.

  3. Step 3

    Personalized Care Plan

    Receive a treatment plan built around your goals.

  4. Step 4

    Feel Better

    Continue ongoing therapy with continuous support.

Coverage

We Accept Most Major Insurance Plans

We proudly accept most commercial insurance plans across the United States.

Aetna
Blue Cross Blue Shield
Cigna
United Health
Aetna
Blue Cross Blue Shield
Cigna
United Health
Humana
Optum
Medicare Advantage
+More
Humana
Optum
Medicare Advantage
+More
Get Started

Don't have insurance? No problem.
We also offer affordable self-pay pricing.

Transparent Pricing

Simple, Honest Pricing

Use your insurance or choose an affordable self-pay option — no surprises.

Insurance

Most patients pay only their normal copay or deductible.

Verify Coverage

Self Pay

Individual Therapy Session

$129

Per 30-minute session

Book Session
Most Popular

Monthly Membership

$489/month

  • Up to four 30-minute therapy sessions each month
  • Secure messaging with your therapist
  • Flexible scheduling
  • Personalized treatment plan
  • Cancel anytime
Start Membership

Real Stories

Patient Success Stories

Hear how virtual therapy has helped people just like you.

"Therapy finally felt approachable. My therapist truly listened, and booking online was incredibly easy. I felt heard from the very first session."

Sarah M.

Austin, TX

"I was skeptical about virtual therapy, but it honestly felt just as personal as meeting in an office. I actually look forward to my weekly sessions now."

David R.

Seattle, WA

"The flexibility allowed me to prioritize my mental health without disrupting work or family life. Scheduling around my kids has never been easier."

Emily T.

Miami, FL

"I was matched with a therapist who understood exactly what I was going through. After years of avoiding help, this felt like the right first step."

Michael L.

Chicago, IL

"Having access from home removed every barrier that kept me from getting help. My anxiety is finally manageable and I have tools I actually use."

Jessica K.

Phoenix, AZ

"The intake process was thoughtful and quick. Within two days I was already in a session, and it's genuinely changed how I handle stress at work."

Marcus B.

Denver, CO

"My therapist is warm, insightful, and never rushes our time together. I've made more progress in three months than I did in years of trying alone."

Priya S.

Boston, MA

"Grief was consuming my days. Having consistent, compassionate support has helped me move through it without feeling like I'm falling apart."

Jonathan H.

Nashville, TN

"Insurance made it truly affordable, and the quality of care is exceptional. I recommend Lyla Health to everyone I know who's been on the fence."

Alicia W.

Portland, OR

Questions

Frequently Asked Questions

You Don't Have to Face Life's Challenges Alone.

Join thousands of patients receiving compassionate, professional mental health care from licensed therapists across the country.